Welcome to

REFLEXOLOGY

A step in the right direction for health & balance

COMMON QUESTIONS

WHAT IS REFLEXOLOGY?

Reflexology is a holistic, non-invasive modality which complements other therapies & modern medicine. It benefits everyone from conception to aged care. Reflexology is the application of pressure & soothing techniques to the areas of feet, hands, face or ears. Amputees may also benefit from reflexology.

WHAT ARE PROVEN BENEFITS OF REFLEXOLOGY?

  • Reduces stress

  • Balances the nervous system

  • Improves sleep quality 

  • Boosts lymphatic function

  • Improves circulation

  • Detoxifies the body

  • Enhances the body's natural healing process

  • Balances all body systems

HOW DOES IT WORK?

Reflexology stimulates the circulation to restore energy flow which helps clear blockages which may have occurred due to stress, toxins, illness, emotions & injury. Reflexology has been a part of human life for over 3000 years & is once again becoming part of health care systems around the world.

WHAT CAN I EXPECT FROM A REFLEXOLOGY SESSION?

At your first session you will be given a brief explanation of reflexology, it's benefits & possible reactions you may experience. 

If you are having a foot reflexology treatment you will be asked to remove all of your footwear & your feet will be examined. 

The practitioner will then apply relaxation techniques to your feet in preparation for working the reflex areas. The pressure used will be adjusted to your level of sensitivity.

The session will be discussed with you & suggestions made for the best course of action to achieve your health goals.

A series of sessions may be required if the condition is of a chronic nature. Regular reflexology sessions are beneficial in maintaining health & wellbeing.

REFLEXOLOGY CHARTS

GAIL SQUIRES, REFLEXOLOGIST

Gail  has successfully completed her Diploma of Reflexology with the Australian School of Reflexology and Relaxation in 2016.

She operates as "Nightingail Reflexology"  in the Western suburbs as a sole trader, offering both clinic and mobile services.

Gail is a Professional Member of the Australian Association of Reflexology, which requires her to undergo continuing education on an annual basis, has a personal interest in pain management in both people and animals  and is passionate about increasing the public's awareness of the benefits of reflexology as a complimentary therapy.

In her spare time, Gail loves dagging around with family and her elderly dog Jordy,  minding pets for family and friends and finds peace walking barefoot in warm sand down by the sea!!

PROMOTIONS & PRICES

                     15 MINUTE SESSION           $10

                      ** Perfect to finish off your Podiatry Appointment 

                     30 MINUTE SESSION           $40

                     1 HOUR SESSION                $80

PODIATRY, CHIROPRACTIC & FOOTWEAR

82 Bridport St, Albert Park Vic 3206

PH: 1800 778 316     Fax: (03) 9923 6701

Email: info@footbodysole.com.au

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