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Aug 5
2 min

Why Is It Important to look after your feet?

Why is it you don't think about your feet until something goes wrong? Feet are like a well oiled- machine when they're working well, but ...

3 viewsWrite a comment

Jul 19
2 min

Fungal vs psoriatic nails

Are you having trouble with discolouration, breaking, thickening of your nails!? I bet you’re wondering what exactly has caused this issu...

16 viewsWrite a comment

Jul 17
2 min

Shin Splints

What are shin splints? Shin splints are inflammation around the muscle, tendon and bone of the shin! Often occurring on the inside of the...

23 viewsWrite a comment

Jul 11
3 min

Winter Foot Issues

in the winter time our feet can behave a little differently compared to the summer months, The change in temperature and the fact that we...

27 viewsWrite a comment

Jun 18
3 min

men's foot health - what to be aware of!

What makes Men more likely to have some foot problems? There are many foot and ankle conditions which affect both men and women, however ...

22 viewsWrite a comment

Jun 11
2 min

Is expensive footwear really better?

A question we get here at Foot Body Sole very frequently: Is expensive footwear really better, and is it worth investing that extra cash ...

7 viewsWrite a comment

May 29
3 min

Chillblains- why do my toes turn purple?

Do you have painful toes or fingers in the colder months that do not seem to warm up? WE CAN HELP! WHO?: Chilblains can affect anyone, how...

5 viewsWrite a comment

May 18
2 min

Knee pain? Could it be Patellofermoral pain?

WHAT IS PATELLOFEMORAL PAIN? Patellofermoral pain is classified as pain around or behind the kneecap (Patella). This is found at the junc...

17 viewsWrite a comment

Apr 23
5 min

Plantar Fasciitis, do you have this?

Do you suffer from pain in your heels? Keep on reading to discover what Plantar Fasciitis is and how we can help you! Reading this articl...

189 viewsWrite a comment

Apr 16
3 min

What running style suits you?

Have you recently started running? Are you starting to get aches and pains after or during running? Read this now to find out why, and wh...

25 viewsWrite a comment

Apr 8
1 min

Lateral ankle sprains - do you sprain your ankle easily?

What is a Lateral Ankle Sprain? This is when the foot rolls inward, damaging the ligaments of the outer ankle — the anterior talofibular ...

5 viewsWrite a comment

Mar 5
2 min

SWIFT Microwave treatment

Have you had a verruca pedis (plantar wart) on your foot for the longest time and tried freezing the wart, over the counter acid paints a...

14 viewsWrite a comment

Feb 19
2 min

Onychauxis? What is it and how can a podiatrist help?

Onychauxic nails? Something you’ve probably seen but never heard of! What is onychauxis? Onychauxis refers to a thickened nail which can ...

57 viewsWrite a comment

Jan 15
2 min

HEEL SPURS - WHAT THEY ARE AND HOW TO TREAT THEM

The term 'heel spurs' is widely used in the medical world to describe heel pain. Heel spurs are excess calcium deposits on the bottom of ...

17 viewsWrite a comment

Jan 2
2 min

Plantar warts and how we treat them

Warts and how we treat them What are plantar warts? Plantar warts are one of the most common dermatological infections of the skin. It is...

33 viewsWrite a comment

Dec 27, 2019
2 min

Hyperkeratosis

Thick skin? We’ve got this! What is hyperkeratosis? Hyperkeratosis is the thickening of the outer layer of the skin. Common types of hype...

16 viewsWrite a comment

Dec 9, 2019
2 min

Stress fractures

Stress fractures develop within bones over time and can be very painful. They are caused by excessive repetitive forces through the bone,...

24 viewsWrite a comment

Nov 26, 2019
2 min

Medial tibial stress syndrome

What is medial tibial stress syndrome (MTSS)? Medial tibial stress syndrome (MTSS) is commonly known as “shin splints" and refers to over...

37 viewsWrite a comment

Nov 7, 2019
2 min

Medial Knee Pain

What are some causes of medial knee pain? Injury Pain to the inner knee due to increased activity causing wear and tear, excessive force/...

16 viewsWrite a comment

Oct 26, 2019
2 min

Osgood-Schlatters Disease

Has your child been complaining of knee pain? Is it disrupting their exercise and causing a limp? Could your child be suffering from Osgo...

11 viewsWrite a comment

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