Foot Body Sole Sep 3, 20203 minAnkle sprain rehabilitationWhat exercises should you be doing to get back to full strength? Lateral ankle sprains, or inversion ankle sprains, are among the most...
Foot Body Sole Aug 25, 20202 minHow to look after your children’s feetChildren's feet should be given the attention they need as their feet will carry them for the rest of their lives! Children's foot care...
Foot Body Sole Aug 16, 20203 minCommon Toe injuries Fracture What is this ? A toe fracture is a break in a bone in the toe. A fracture usually occurs when a trauma has occurred to the toe,...
Foot Body Sole Aug 6, 20202 minWhy Is It Important to look after your feet?Why is it you don't think about your feet until something goes wrong? Feet are like a well oiled- machine when they're working well, but...
Foot Body Sole Jul 19, 20202 minFungal vs psoriatic nailsAre you having trouble with discolouration, breaking, thickening of your nails!? I bet you’re wondering what exactly has caused this...
Foot Body Sole Jul 17, 20202 minShin SplintsWhat are shin splints? Shin splints are inflammation around the muscle, tendon and bone of the shin! Often occurring on the inside of the...